Hey, I'm Catherine. I've been a Personal Trainer for over 5 years and I know how to make you look and feel awesome. I'll cut to the chase without all the mumbo Jumbo stuff that will bore you to tears and so let's get real! 
Do you want to look and feel awesome? Would you Ilke to fit Into some new threads this year and vibrate amazing? Are you feeling sluggish, a little unmotivated and want a truckload more energy? 
Whatever your goal is, I have a training and nutrition program that gets great results! 
While my training is challenging I make It super fun. Yes there will be some diet corrections, yes it will hurt at times but not for long, but I assure together we will find the superhero in you. 
I offer group sessions, 1 on 1 training, face to face, or online training and 24/7 support through mobile training close to you, and our amazing online interactive platform, I service the greater region of the Gold Coast, Tweed Coast, and worldwide through online.

I have certificates in the following:

Cert 3 & 4 in fitness

Certificate in Nutrition

Diabetes education certificate

Life coach certification

Pole instructor

Bounce dance fit Instructor 
Les Mills instructor

Physio 

Occupational therapist